health and wellness

How Alternative Medicine Can Help Treat Migraines

Migraines are debilitating, chronic headaches. Exact causes are unknown, although it is known that they happen when the microscopy blood vessels responsible for carrying blood to the brain narrow down and spasm. Migraines are very severe and are often accompanied by other symptoms such as seeing stars, nausea, and photosensitivity. The biggest symptom, however, is

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How I Improved My Tennis

I have loved tennis ever since I can remember, my buddy Chase Rubin and I used to play all of the time as kids and as soon as I could, I joined a club. My family didn’t have a great deal of money growing up so I never really had the opportunity to get any coaching.

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