Five Best Places You Must-See in the United States

With an abundant diversity to offer, it’s no surprise that tourists from around the world flock to the United States of America every season of the year. From the concrete jungles New York City to the majestic sunsets of Hawaii, each of the fifty states will certainly have a treat worthy experience for any type of wanderer.

The common challenge for first-time travelers boils right down to selecting places to go to among the countless destinations offered. Whereas there may be no definitive list of must-see places within the U.S.A., one could begin by searching for a number of the most lovely places to go to within the U.S.A.

1. Grand Canyon National Park, Colorado, AZ

The Grand Canyon is a natural landmark sculpted by the Colorado River within the state of Arizona. Geographically, the river valley runs up to 277 miles long, with a depth of a few miles. It has established itself as a top tourist spot for casual sightseers loving the view as well as thrill-seekers engaged in among the various activities offered by the attraction.

Tours and activities at the canyon sometimes take off from either the North or the South rim. Whereas the South Rim is open to tourists throughout the year, the North Rim is just open seasonally because of road closures caused by weather. Also, camping is mostly restricted to selected campgrounds only.

Visitors who prefer an additional exciting experience could go parachuting or board small aircraft for an amazing aerial view of the canyon. Moreover, the Grand Canyon Skywalk is a must-see for those that would really like to see the Canyon’s vastness. The glass walkway permits tourists to directly stare at the vertical drop directly below them.

2. Washington D.C

Easily recognizable as the capital of the United States of America, Washington D.C. is where history and fun intertwine. Of course, a concept to the capital should add the sought-after day tour through the presidential residence – the White House.

Washington D.C., apart from the White House and therefore the United States Capitol, additionally homes numerous war memorials, museums and the National Zoo – providing an entire experience for the entire family. The Washington Monument, designed to commemorate the country’s 1st president, stands tall and watches over the landscaped park that is the National Mall. Another location of historical significance within the capital is that the Arlington National Cemetery, which serves as the final resting place of those who fought in and for the country starting from the civil war.

Moreover, the Smithsonian Museums, all seventeen of them in the town, plus the National zoo, charge absolutely nothing for admissions. These attractions, and the regular flow of commuters from the nearby suburbs of Maryland and Virginia make a really dynamic metropolis.

3. New York City

Famous American author E. B. White once said of the City That Never Sleeps, “New York provides not only a continuing excitation but also a spectacle that’s continuing.” A century later, his words still carry an explicit truth to it and for travelers both from the united states and also the remainder of the planet, any time may be a blast to go to NYC.

Broadway, wide thought-about to be the worldwide center of theatrical performances together with the London West End, attracts about to fifteen million attendees coming from everywhere the globe to witness these shows. Others visit the city to travel to in its cultural and historic landmarks that include The Empire State Building and also the Statue of Liberty.

While it’s safe to mention that one short trip around the States can never be enough, these top five places are certain to provide you with an unforgettable and lasting impression of what the Land of the Free can give. With a start on your united states vacation, a visit to these places will definitely guarantee a second or perhaps a third time visiting the U.S.A.

4. Badlands National Park, South Dakota

Contrary to whatever mental representation the word “badlands” might produce, the Badlands National Park in South Dakota is anything but bad. Covering 242,756 acres of eroded buttes and spires, the surreal geological formations are home to vast fossil beds, once the roaming ground of prehistoric mammals just like the saber-toothed cat. Also, the massive expanses of mixed-grass prairies are populated by life like bison, sheep, and prairie dogs. Add the very fact that there’s no visible sign of modern civilization completes that desolate, badlands feel.

Outdoor activities extremely suggested within the Badlands include camping, cruising on its close highways, bird-watching, and for many tourists- hiking. There are quite a variety of trails for guests to follow. From the short Door trail, that is less than a mile long, to the ten-miles Castle trail, these marked ways lead to outlooks with a wide unhindered view of the geographical area on the far side. Most trails begin and finish back with the Ben Reifel Visitor Center, complete with its indoor theater, bookstore, and even has interactive exhibits. They additionally provide ranger programs for those interested to become junior rangers.

5. Maui, Hawaii

Perhaps the most effective way to relish an entire Hawaiian experience is by paying a visit to the island of Maui. The second-largest island in the state of Hawaii is home to world-famous beaches with views of migrating whales, the luxurious and sacred Iao valley, and picturesque views of the Sun from the peaks of Haleakala.

On the way to the world-renowned Haleakala National Park is that the Hana Highway, a 64-mile road running on the East Coast of the island, traversing through mountainsides and over bridges. a preferred tourist destination in its claim, the length of the Hana highway is dotted with many attractions typically situated inside private property and not typically accessible to the public. Haleakala National Park, on the other hand, is named after and is home to the Haleakala Volcano that, according to native legend, is where the demigod Maui captive the sun to extend the days. A winding path ends up in the summit of the volcano, where guests flock to try and catch a glimpse of the sunrise at dawn and sunset at dusk.

Tourists typically end the day’s adventures frolicking in one of Maui’s beaches. Among the most common activities in Maui Island include snorkeling, surfing, kiteboarding and windsurfing.

The 3 Foods You Must Try When You Visit Canada

The Great White North doesn’t command too much attention in the global culinary dialogue. It does not have the same immediately recognizable national dishes as other, older countries, nor does it have a reputation for fine dining. Ask tourists to Canada why they’ve chosen it, and “for the food” is probably way down the list, below “natural beauty” and “friendly people”.

Nevertheless, Canada has a few foods that you absolutely have to try if you travel there. In this article, let’s explore three dishes that, by and large, you can’t get outside the country, and that will blow you away. Get your maple-leaf-emblazoned bib out and crack yourself a cool Molson beer, because you are going to want to try these.

Get Messy With a Poutine

While it has gained popularity stateside in the last few years, poutine remains best enjoyed in Canada. Whereas American versions tend to cut corners with grated cheese and commercially made gravy, the Canadian version – especially those you find in the province of Quebec – use fresh cheese curds and from-scratch gravy. It’s a messy, opulent dish but you absolutely have to give it a go if you’re in Canada.

Where to go: Montreal is your best bet for an amazing poutine. Try the Montreal institution La Banquise, or its hipper younger brother, La Belle Patate.

Relax With an “Edible”

If you haven’t heard the news, well then congratulations for successfully surviving under that rock. But of course you have heard: as of last year, cannabis is legal across Canada. And since then, because of the broad legalization, there has been some wonderful experimentation with cannabis in food, baked goods especially. You can get gourmet edibles that taste great and let you relax a little.

Where to go: Not a physical location per se (not yet, at least), but you should definitely check out Olli Brands cannabis infused edibles online – they are crafted by real chefs with a focus on flavour and experience.

Up Your Brunch Game With a Caesar

This cocktail is a hard sell for some travellers, especially when they hear that the main ingredient, Clamato juice, is made from – you guessed it – tomatoes and clams. But push all that out of your head. Come to brunch with an open mind, order a Caesar, and what you will receive is like a Bloody Mary on steroids. It gets a deep umami flavour from the Clamato, a spicy kick from the hot sauce and Worcestershire sauce and a lip-licking finish from the celery salt rim, all enhancing the natural booziness of the vodka.

Where to go: You can find this cocktail on the menu of just about any restaurant that serves alcohol. But, recently, some restaurants have started to garnish their Caesars with chicken wings, onion rings and even sliders. This article from the Food Network lists the craziest Caesars you can find across the country.

No, Canada might not command the same culinary clout as Italy or Thailand. But its riches, when discovered, are really remarkable. Hopefully you’ll give one of these uniquely Canuck foods a try.

Look Online For Big Savings on Your Orlando Trip

A family trip to Orlando isn’t cheap and whilst every penny spent will be worthwhile, it makes sense to try and find as many ways to save as possible. My family and I have taken this trip about 5 times in the last decade and each time we go we manage to find more cost effective ways to make this trip. If you want the best and biggest savings then you need to fire up your laptop and get searching, and here are just some of the places where you can save big.

Theme Parks

Beyond your flight prices and accommodation the biggest outlay you’ll be likely to make is on the entrance to the theme parks themselves. You can however find huge savings on a variety of discount websites, as long as you know which parks you want to go to and on which days you want to visit. Our favorite park here in Orlando is Universal Studios and you can find Universal Orlando tickets online with huge discounts. Sometimes you’ll find these on 3rd party sites, other times you’ll find heavy discounts on offer on a variety of coupon sites. The key is to get hold of these tickets as soon as they are released because they are almost always limited, if you don’t want to miss out then check in daily to ensure that you are first in line.

Car Hire

Renting a car during your time here makes so much sense, it gives you the freedom to go where you want and when, and it also makes access to the attractions far more flexible for you and your family. As you can imagine competition is high when it comes to getting the car you want and this is why it makes sense to book up early. Furthermore you can count on some great discounts and offers if you get in early, particularly from coupon websites. As soon as you have booked the trip, hit the coupon websites each day and keep an eye out for some of the big discounts you can find for companies such as Avis, Herz and Budget, to name just a few. Not only can you secure a great price but you can also ensure that they have availability for the make and model of your choice.

Restaurants

During peak season there is fierce competition between restaurants to get tourists through the door and beyond their daily menu promotions they will also offer sizable discounts online. More often than not you’ll find these discounts and offers directly on the restaurant’s website. Bear in mind that restaurants put these deals on for future dates so you will need to know where you’ll be on each day. Once you know where and when you want to eat simply grab a deal, get your booking in early and count on some heavily discounted meals and some of the city’s best restaurants.

Orlando may be pricey but you can find ways to bring those costs down.

Richard Radcliff Trice – 5 awesome Things to do in Alabama

Alabama was somewhere which I had never really considered visiting before and so it was quite exciting for me when my colleague Richard Radcliff Trice invited me down to his home state for a week of fun. I didn’t really know what to expect from this trip to be honest, other than Richard I had never really spoken to anyone who had been to Alabama before, at least not for a vacation. And so I accepted with gusto and I am glad to say that I had the most wonderful week down there. If you haven’t been before here are 5 things which you are sure to love in the Heart of Dixie.

 US Space and Rocket Center

The Smithsonian partnership museum is based here in Huntsville and it has one of the largest collections of rockets and space memorabilia in the world. This is one of the top Alabama attractions and we visited here in the first day of my time there. I have always enjoyed looking at artifacts from the space race and this place is chock full of them. The collection is awesome and so is the incredible IMAX theater which showcases space related footage.

Fort Morgan Museum

This part of the USA has seen its fair share of conflicts and this fort which was built in 1819 has also seen more violence and battle than most would care to imagine. This fort was the largest military base in the state for over 20 years and after it was abandoned in 1944, it has since been truanted into an incredible museum, like a place which has been frozen in time.

Birmingham Civil Rights Institute

The educational and cultural research center is designed to promote a far greater understanding of the civil rights developments in the state and it is a fascinating display which exhibits the struggle which many have had to protect their human rights. This is a sobering exhibit which is worth seeing during your time in Alabama, for no other reason than to understand more about how this state came to be what it is today.

Huntsville Botanical Garden

Two words which I very much fear in the English language are botanical and garden, more-so when they are placed together. This one in Alabama however changed my mind completely, a rich and spacious place with aquatic gardens, wildflowers, nature trails and many specialist gardens, I thoroughly enjoyed my time in Huntsville and it was the perfect afternoon activity.

Alligator Alley

Alligators fascinate and scare me in equal measure so I was over the moon to go and visit Alligator Alley here in Alabama. It is a farm which is designed to be a natural environment for the alligators, and a visitor center in one. Here there are more than alligators to see and you can find an amazing nature walk which will show off turtles, ospreys, frogs, owls and all manner of other beautiful beasts.

If you are in Alabama, these are the places I’d recommend that you check out.

6 Places To Go For A Relaxing Staycation In Texas

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Looking for a beautiful, relaxing spot for a staycation in Texas? Have you done all the hiking you can do, and now you want to relax? Whether you want to get away for a week or a weekend, these 6 spots are perfect for locals and tourists alike:

  1. Tremont House in Galveston

Located just one hour from Houston, the Tremont House in Galveston is the perfect romantic getaway for couples. It’s situated near local attractions and beaches, including antique shops and an opera house. Although this building dates back to 1839, it’s a luxury hotel. You’ll be impressed with the high ceilings, hardwood floors, and custom period furnishings. Each guest room comes with access to premium cable channels on a high-definition TV, free Wi-Fi, iPod docking station, and Wolfgang Puck Coffee.

The Tremont House also has some delicious dining options with its casual Tremont Café, and two bars – one located on the roof.

  1. Wimberley Village

About an hour’s drive from Austin and San Antonio, Wimberley Village is close to attractions like Schlitterbahn Waterpark and Wonder World. For adults, Wimberley offers plenty of specialty shops and dining experiences.

If you’re heading out to Wimberly Village for a day trip, you may want to consider booking an Airbnb for the night. At the end of the day, you might be too tired to drive home. Here’s a tip for booking your room: Look closely at the photos to see what color the host painted the walls in the room you’ll be sleeping in. Make sure the room is painted with neutral colors like slate gray, rather than red or yellow. Red and yellow create a sense of urgency, and might make you anxious. Go for a room with neutral colors to get a good night’s sleep.

  1. Cotton Gin Village

Located in historic Fredericksburg, Cotton Gin Village is a community of rustic, wooden cabins made with stone walls, tin ceilings, and wood-burning fireplaces. These cozy cabins have wide porches so you can get up early and enjoy the sunrise with a cup of coffee, or watch the sunset with a cup of sweet tea.

While you’re in Fredericksburg, there’s plenty to do. Since the town is historic, there’s plenty of nature to check out, including Old Tunnel State Park where you can see thousands of bats flying around in the night. Other interesting attractions in Fredericksburg include landmarks and museums.

  1. Hotel Derek

The name sounds funny, but Hotel Derek is a popular getaway in Houston’s uptown Galleria area. There’s plenty of sightseeing to do in the area, so this stylish hotel will give you a relaxing home base to come back to with an outdoor pool, a spa, and a 24-hour fitness center.

Rooms at hotel Derek feature English wingback chairs, cowhide rugs, pinstriped duvets, and are decorated with relaxing, earthy tones. Each room comes with Wi-Fi, voicemail, and for business travelers, there are FedEx supplies in each room.

Maid service comes twice a day, there’s room service and a concierge, and the hotel offers pet-friendly accommodations. Hotel Derek is also relatively less expensive than other, similar hotels in Texas.

  1. The Fairmont in Dallas

When you’re visiting Dallas museums and theaters, the Fairmont Dallas Hotel is the place to stay. This hotel is located in the West End Historic District of Dallas, next to the Arts and Financial Districts.

From this hotel, you can walk three blocks to the Dallas Museum of Art, Symphony Hall, and the Nasher Sculpture Center.

When you’re done exploring the area, book a massage in your room, enjoy a snack by the pool, or hit the gym. It’s your staycation.

  1. Find a random destination

If you’re not looking for a specific experience, and just want to explore, power up your GPS and start driving around. Follow the road where the scenery gets interesting, and wind your way through Texas, exploring new places along the way. Use a restaurant finder app to grab a bite to eat. See an unplanned movie. Stop at a local bakery. Crash at a hotel you find along the way and enjoy new scenery.

Not all staycations need a planned destination to be enjoyed. Sometimes spontaneity is the grandest adventure of all.

Top destinations to visit in the US

When it comes to popular destinations of choice across the world, many people would choose the United States. This is due to the fact there is not only so many different places to visit, but there is simply something for everyone. When looking to book your holiday it is important to shop around to get the best deals, similar to when gaming and using the Mohegan Sun bonus code offer, which is always a great option. So what are the must see destinations for those travelling to the US?

The Grand Canyon draws many people to the US and is widely regarded as one of the wonders of the world. It is a remarkable 277 river miles in length, and up to 18 miles in width, as well as being a mile deep. The Canyon continues to expand due to the Colorado River, and simply is a natural wonder of the world. This is the reason why around six million people visit it each year. It can be very busy on occasions, with people both camping and hiking along it. If you are looking for that extra experience, then you can also take a tour over it in a helicopter, which provides a stunning view.

  • New York City

The ‘Big Apple’ is one of the most iconic cities in the world. It is a must visit destination across your life time, with the city continuing to evolve. There are endless amounts of towering skyscrapers, but also many incredible landmarks to see. New York has always had a vibrant and cool night life, with many of the world’s best restaurants and bars. For those looking for history there are also many museums and cutting edge art galleries to visit. New York city is also at the forefront of fashion and arts.

  • Yellowstone

Yellowstone national park is paradise for those who like the outdoors. There are vast amounts of beautiful and vibrant forests to explore, with several hot springs to relax in. The park has over 3000 square miles of mountains, canyons and waterfalls, with lots of different wildlife as residents such as buffalo and elk. With all this incredible nature on offer, it is no surprise that the park attracts in excess of four million visitors each year.

Tips On Getting a New Mattress

So you have decided that your old mattress has been through many miles. Your back aches and you are not getting the proper sleep that you deserve. You toss and turn all night long and wake up even more tired than before.

You may consider getting a new mattress. You decide to do some research and go online and you look at many websites and read many reviews. There are many questions you may have, such as what type of mattress should I get? What size of mattress will fit my room?

When you are looking for a new mattress, you need to get the right size for your room. There are so many models, makes and sizes, such as a queen mattress, a king, double and twin. In fact, it is like buying a brand new car. In a way, it is very similar. You test drive a car and you must “test drive” a new mattress to see if it will fit you like a glove.

It is not an easy choice, but it can be made. Every person has their individual needs and know what they prefer for comfort. Some may prefer a soft mattress, and others may prefer a firm mattress. Some need an orthopedic option, an adjustable bed or a pillow top. These are great options but, again, you must treat this like buying a new car. You have the key to start the ignition. Your body will let you know if a pillow top or firm model is the way to go.

How do you know when it is time to get a new mattress? Do you wait until the warranty has expired? Do you change your mattress every 5 years like you would getting a new car every few years? Are you going to wait for that first backache that will soon turn into an expensive trip to the chiropractor? No! You can avoid all of that. The following are some key signals to look out for when it’s time to replace your mattress.

It’s time to get a new mattress when:

  • Your mattress is over 8 years old
  • You are restless all night
  • You wake up tired
  • You have neck and backaches
  • Squeaking mattress
  • Sagging due to loose springs
  • You have severe dust allergies

There are several other reasons to get a new mattress. The number one reason is your health.

Benefits of a good night’s sleep

Studies have shown that a proper night’s sleep will not only improve your overall health, it will benefit your heart, lower stress and improve your cognitive abilities. There is no doubt that a good night’s sleep is the secret to a productive and much more positive lifestyle. We all want to be healthy. Even though it is important to start with good dietary habits, such as reducing cholesterol and sodium intake, sleep is essential to maintain a good level of metabolism and a sharp mind.

Our bedroom is our oasis. It is our final destination at the end of the day. It is where we can release the worries of our day and fall into a relaxing dream taking us away. Changing your room and making it more into your own personal state of pure bliss does not have to be overwhelmingly expensive.

Renovate for relaxation

Let’s face it, sleep is essential to have a healthy and productive day. Make some simple and inexpensive renovations to your room. For instance, you can get some tropical plants, paint your room, get new lighting, get new curtains or blinds, or simply get some aromatic scents like lavender to give your bedroom that calm relaxing moment you need to escape from the daily grind. However, your focal point is your bed and your mattress. A good mattress is key to a wonderful sleep experience. When you invest in a good mattress, not only do you save years of your life, your health will improve.

So the question remains:

Is it an easy choice to find the perfect mattress?

So the choice is yours. Would you rather dive into a bed that squeaks or gives you a restless night waking up in aches and pains? Or would it make more sense to invest in a good mattress that will save years on your life and make you feel human again?

10 Most Desired Travel Locations in 2019

You have some vacation time, and you want to make it count. That’s easy to do when you go to one of the most desired travel destinations. Pick a destination, choose one of the luxury villa rentals, and get ready to enjoy every minute of your vacation.

1. Paris, France

When U.S. News makes a list of the “World’s Best Places to Visit,” you have to take notice. Paris, France sits atop that list, and with the Louvre, Eiffel Tower, and more, it’s easy to see why. This is easily a top spot for those seeking luxury vacations.

2. Bahamas

Expect 2019 to be the year of the Bahamas. The white sand beaches are a huge draw, and the snorkeling and scuba diving are top notch. You can even see swimming pigs here.

3. Barcelona, Spain

As one of the oldest cities in the world, you can soak up the history when you visit Barcelona. It’s also home to some of the best seafood in the world and the nightlife will keep you entertained. Be sure to get one of the luxury villa rentals, so you can relax after a night of partying.

4. New York City, New York

The Big Apple is always a top travel destination. From Broadway shows to ample museums, there is never a dull moment here.

5. Montana and Idaho

You might be surprised to see Montana and Idaho together on the list, but that’s because both will grant you access to Yellowstone National Park. Get one of the luxury villa rentals close to the park, and you’ll be in for some amazing sights and lots of recreation.

6. Dominican Republic

Expect more people than ever to visit the Dominican Republic in 2019. The beaches and waterfalls are reason enough to visit, but it also has a vibrant nightlife and a great deal of history.

7. Santorini, Greece

Each year, countless people take luxury vacations to Greece. Many choose Santorini as their destination due to the red and black sand beaches, wineries, and ancient ruins.

8. Maui, Hawaii

You will feel like you’re in another world when you travel to Maui, Hawaii. Volcanoes, jungles, and black sand make this destination a breathtaking one. You can even play at a world-class golf course here.

9. Las Vegas, Nevada

The city that never sleeps knows a thing or two about luring tourists interested in luxury vacations. The city has more to offer than casinos, although they are a huge draw. It also has unique museums and ample sights, and it’s close to other popular destinations, such as the Grand Canyon.

10. Costa Rica

 

If you love the great outdoors, book one of the luxury villa rentals in Costa Rica and get ready for an epic adventure. Explore volcanoes and rainforests, examine the wildlife, and lounge on one of the beaches here.

Where Do You Want to Visit?

Any of these destinations are perfect for those who want to take luxury vacations. Decide which one fits into your vacation style, book one of the luxury villa rentals, and start packing. It’s about time to take that dream vacation.

7 Ways to Naturally Treat Addiction

Drug addiction has been viewed as a global epidemic. Overdoses of opioids like fentanyl have become the leading cause of Americans. Those who can’t afford to go to drug rehab may want to seek a holistic approach to battling addiction. Focusing on improving your life with a healthy diet, exercise, reducing stress, and abstaining from drugs and alcohol can be beneficial to your health.

While overcoming addiction is complicated and stressful, it’s not impossible. Change is possible as long as you’re committed to making that change in your life. This holistic approach to treating addiction comes with plenty of support, self-help, and determination. If you tried and failed to overcome your addiction, don’t think there’s nothing left for you to do.

The road to recovery is a long one, and it can take you down the wrong path. All you need to do is keep trying until you reach the light at the end of the tunnel. Be careful of withdrawal symptoms such as anxiety, difficulty concentrating, headaches, irritability, nausea, and tension. Treating addiction is a process that sometimes fails and causes the addict to relapse.

Every option that’s available to the addict in recovery should be taken into consideration. Here are some ways to naturally treat addiction.

Yoga

Regular exercise can combat stress and anxiety. Practicing yoga every day can help you connect with your mind and body in a way you’ve never known before. Yoga a moving meditation that can be used to treat addiction and help you connect with yourself without the need for drugs. It strengthens both your body and mind, helping you to better understand your body and the road of recovery.

Meditation

Meditation is used to quiet the mind. It can be used to promote clarity, mindfulness, and relaxation. While mindfulness meditation has grown in popularity, it has been slammed due to its lack of scientific evidence to support the claims that meditation can treat addiction.

Individuals who regularly practiced Transcendental Meditation decreased or stopped abusing drugs. The changes were parallel to the individual’s duration of their meditation practice. The longer an individual meditated, the stronger their chances.

Hypnosis

Hypnosis is another holistic approach to treating addiction. It was originally used as a method to help individuals quit smoking. It’s become known for its remarkable effects on addicts. Hypnosis creates a sensation in the brain that makes a person more receptive to suggestions.

A hypnotherapist will put the addict in this state of mind and then give them commands to follow. Addicts have reported that they have no desire to abuse drugs once they leave the hypnotic state. Some addicts reported they don’t experience symptoms of withdrawal. Hypnosis won’t work on everyone. Some are resistant to this treatment and can’t be hypnotized no matter how qualified the hypnotherapist is.

Art Therapy

Art therapy can be used to promote creative self-expression and emotional release. It helps to decrease the individual’s denial of substance abuse. It can increase the individual’s desire to change, provide an outlet for emotions, and reduce the shame associated with addiction.

Art therapy can help an addict communicate their feelings. Studies have shown that these therapies used in substance abuse treatment centers have made positive outcomes. Art therapy could be used in conjunction with other treatments.

Milk Thistle

Milk thistle is a natural supplement with medicinal properties that are extremely useful for addicts. Addicts that abuse drugs or alcohol ruin the health of their liver since its the only organ that’s used to remove toxins from the bloodstream. Milk thistle has natural properties that allow the liver to recover from substance abuse and restores its normal function to prevent these toxins from entering the bloodstream.

Skullcap

Skullcap is beneficial for addicts to use in the first week of their recovery. This nervine agent helps them manage common withdrawal symptoms. They typically feel nausea and insomnia as they go through the withdrawal process. Skullcap also helps the body and mind sleep better.

Omega-3 Fatty Acids

Omega-3 fatty acids are commonly found in fish such as mackerel and salmon. These fatty acids reduce inflammation caused by substance abuse and help the body promote cell creation and increased cell communication. This allows the addict to recover in a shorter amount of time. Omega-3 fatty acids also help the individual stabilize their mood as it improves blood flow to the brain. This helps addicts think clearly and decrease desire for drugs.

Top Tips for Making the Most of your First Trip to Las Vegas

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Of all the states, not many get as much of a bad rep as Nevada. Despite this, Las Vegas still sees millions of tourists flocking in to enjoy the bright lights, exotic entertainment and the chance to win life changing amounts of money at the casinos. Vegas is the ultimate place where you can let go of your inhibitions and really make the most out of your holiday – which over 41 million visitors experienced last year. The appeal of the restaurants, shows, shopping, and other attractions in Vegas is unrivalled by any other holiday destination. But to make sure you have an unforgettable trip, you’re going to need to understand a little about the landscape.

We’ve put together a comprehensive guide for those looking to conquer Vegas for the first time to hopefully quash any anxiety you may have about booking your trip! After all, no one likes to look like a first-timer when they step off the plane.

1. Don’t Underestimate the Size of Vegas!

Many people when they first come to Vegas make the mistake of thinking all of the attractions and hotels are in easy walking distance. The Las Vegas strip is over four miles long, even though it may not appear that vast on a map. It’s always good to leave a little room for spontaneity in your trip but note if you’re planning on trekking between the locations, you’ll probably need a new pair of shoes by the end of your trip! If you want to see as much as Vegas as possible, jump aboard the Las Vegas Monorail, which stops off at all of the major attractions.

Given the size of Vegas and just how much there is to see, it can be quite overwhelming to a first timer. But there are plenty of ways which will allow you to get a feel for the place and make sure you don’t go home feeling like you missed on a lot of the action. Even if you’re only planning on spending a couple of nights in Vegas tour operations such as the Big Bus will take you to all of the sweet spots! There are over 20 stops, but you can hop off at any time!

2. Know Where and When to Drink & Eat

It’s no secret that a trip to Vegas can cost you a pretty penny! So, make sure you make the most out of the freebies on offer. If you’re planning on playing slots, table games or video poker at a casino, don’t be so quick to head to the casino bar. Cocktail waitresses regularly make the rounds with FREE cocktails to try and persuade you to keep playing for a little longer. If you’re planning on hitting the clubs in the evening, remember that every drinks order will get slapped with an additional live entertainment tax, even if you’re only going to see a DJ. So, for cheaper drinks, find somewhere that’s entertainment free!

Where possible, try to avoid eating at peak dinner times. This is usually between 6pm and 8pm. Whilst it may not cost you extra money to eat at peak times, in some restaurants, especially in the Buffet-style restaurants you can spend a fair few hours waiting in line.

3. Prepare for the Weather

Many first timers come to Vegas – especially in the summer thinking that they will have no use for a jacket. The freezing chill of the casinos thanks to the overuse of the AC immediately tells them just how wrong they are. So, even if you’re planning on booking a trip for July, August or September always carry a light jacket. Whilst the temperatures may be frosty inside, outside you’ll be faced with the merciless heat. Make sure that you never leave your hotel without a bottle of water and a bottle of high SPF sun cream. For most tourists, there’s plenty of walking involved in a trip to Vegas, walking without water is one sure way to get dehydrated. If anything ruins your trip to the strip it will be sunstroke.

4. Take Advantage of the Discounts

There are plenty of Player’s clubs in Vegas which are well worth signing up to, even if you aren’t planning on doing much gambling. By signing up to a Player’s club, you’ll receive a whole host of exclusive discounts on meals, shows and attractions. All you need to do to take advantage of your membership is swipe wherever you go in the casino. Gamblers will definitely make the best use of the Player’s card which allows gamblers to accrue points with every game.

5. Taxi & Ride Share Tips

Wherever you’re visiting Vegas from, it’s almost guaranteed that you will receive a better taxi service in your hometown. Vegas may be the land of fast money, but it certainly isn’t the land of fast private transport. Always make sure that you allow 30+ minutes for a taxi to arrive, and you better make that an hour if you’re planning on travelling during 6pm and 8pm. The waiting time can be anywhere up to two hours if you have attended an event which draws in thousands of people. If you’d really rather not hang around waiting, there are plenty of ride sharing opportunities in the forms of shuttle busses – these are especially useful for travel to and from the airport.

Not quite ready for your trip to Las Vegas?

There’s plenty more to Las Vegas than gambling, but even so, the casinos are such a massive part of many tourist’s experiences! Why not see if you have the taste for the excitement of the casinos from the comfort of your own home by using an casinos like EgyptSlots.com? Playing from your sofa may not give you the same thrill of the most notorious of casinos, yet they can still help you to get to grips with the gaming experience. Just as slot machines are a massive part of land-based casinos, online video slots are now a flagship game for many online casinos such as Egypt Slots. With such high jackpot amounts from the more progressive slot machines, you may even be able to cover your expenses for your Vegas trip!